HELPFUL RESOURCES FOR THE CURIOUS YOGI
A by no means exhaustive list of links to my favourite informative and inspirational resources to take your yoga practice beyond asana
MEDITATIONS
Ascension Meditaion
https://www.youtube.com/watch?v=VxHoJuyxiXs
Soul Retrieval Meditation
https://www.youtube.com/watch?v=asj2DXe2aUM
YOGIC PHILOSOPHY
Introduction to Chakras
https://www.youtube.com/watch?v=_SlRfjWhLEw
Sahara Rose on Ayurveda
https://www.youtube.com/watch?v=T1xfTi6BDK4&list=PLwAXQxXBk9QC5XDqo7w771yZer1qoCGTQ
Dosha Test
https://www.mapi.com/doshas/dosha-test/index.html
SELF HELP
Rebecca Campbell - https://rebeccacampbell.me/
Gabby Bernstein - https://gabbybernstein.com/
Mel Wells -