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HELPFUL RESOURCES FOR THE CURIOUS YOGI

A by no means exhaustive list of links to my favourite informative and inspirational resources to take your yoga practice beyond asana

MEDITATIONS

Ascension Meditaion

https://www.youtube.com/watch?v=VxHoJuyxiXs

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Soul Retrieval Meditation

https://www.youtube.com/watch?v=asj2DXe2aUM

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YOGIC PHILOSOPHY

Introduction to Chakras

https://www.youtube.com/watch?v=_SlRfjWhLEw

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Sahara Rose on Ayurveda

https://www.youtube.com/watch?v=T1xfTi6BDK4&list=PLwAXQxXBk9QC5XDqo7w771yZer1qoCGTQ

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Dosha Test

https://www.mapi.com/doshas/dosha-test/index.html

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SELF HELP

Rebecca Campbell - https://rebeccacampbell.me/

Gabby Bernstein - https://gabbybernstein.com/

Mel Wells -

https://melwells.com/

Resources: Welcome

©2020 by Rock and Forward Roll - Yoga with Elle Procter. Proudly created with Wix.com

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