BOOK ONLINE YOGA
ZOOM CLASSES WITH ELLE
MY OFFERINGS
Mondays - Power Yoga 7.30pm at Uckfield Yoga
Wednesdays Vinyasa Flow 7.15am at MoreYoga
Wednesdays Morning Flow 8.30am
Wednesdays Hot Yoga 5.30pm at BEYOGA
Fridays Lunchtime Flow 11am at Uckfield Yoga
BOOK YOUR ONLINE ZOOM CLASS BELOW
Please note - all classes must be booked AT LEAST 4 hours in advance to secure your place. Any booking after may be subject to cancellation pending attendance numbers. Many thanks for your compliance
POWER YOGA MONDAYS 7.30PM
MORNING FLOW WEDNESDAYS 8.30AM
VINYASA FLOW WEDNESDAYS 7.15AM
Zoom class live from Uckfield Yoga Studio
Every Monday 7.30pm, join me LIVE on ZOOM from the Uckfield Yoga studio
This is a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury)
All Zoom offerings are £5 for a 60 minute class
Zoom class live from Uckfield Yoga Studio
Every Wednesday 8.30am, join me LIVE on ZOOM
This nourishing, deliciously Restorative morning wake up vinyasa flow is focused on slowly waking up the body and gently opening and stretching your body ready for conquering "hump day" - open for all levels.
All Zoom offerings are £5 for a 60 minute class
MoreYoga Youtube live stream - subscription required
Every Wednesday 7.15am, join me LIVE on Youtube via MoreYoga for an energising morning flow to awaken the body and connect to the inner you. Start your day awakened and peaceful!
This class aims to slowly wake up the body and energise you for a great day ahead.
Especially suitable for those who would like to try my class for just 1 pound for the first week, as moreyoga offer a trial, click here to book and find my class in the livestream menu
LUNCHTIME FLOW FRIDAYS 11AM
CANDLELIT FLOW AND MEDITATION ONCE A MONTH ON FRIDAY 7.30PM
Zoom class live from Uckfield Yoga Studio
Every Friday 11am, join me LIVE on ZOOM from the Uckfield Yoga studio
This Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
All Zoom offerings are £5 for a 60 minute class
Zoom class live from Uckfield Yoga Studio
Each month, join me friday 7.30pm, join me LIVE on ZOOM from the Uckfield Yoga Studio.
This gentle yoga class offers a beautiful, nourishing way to end your week! With over 50 LED church candles, the studio transforms into a candlelit sanctuary for you to have some DELICIOUS ‘me-time’ - we pamper the body with some deeply restorative yoga poses by candlelight, before settling in for an extended savasana including a meditation - a perfect way to end your week feeling nourished, cared for and deeply healed from within. Open for all levels
All Zoom offerings are £5 for a 60 minute class
HOT YOGA VINYASA WEDNESDAYS 5.30PM
Zoom class live from Be Yoga Sussex
Every Wednesday at 5.30pm LIVE on ZOOM from Be Yoga SussexWe warm the room to around 30-32 degrees. You will sweat! This warmth allows you to safely stretch your muscles, burn a lot of energy and leave with glowing skin and feeling amazing. The body responds well to the heated room; the muscles relax and you will feel more flexible. The heat intensifies the practice and it becomes more of a cardiovascular workout. We have a choice of 60 and 75-minute classes.
The skin, as the body's largest organ, is designed to sweat and this process is a healthy way to move fluid through our system. Regular hot yoga is also a great way to maintain a healthy body weight.